Sesame Seeds White

White Sesame Seeds (Safed Til)

White sesame seeds are tiny, nutrient-rich seeds with a mild nutty flavor, widely used in cooking, Ayurveda, and traditional remedies. They are an excellent source of calcium, iron, magnesium, zinc, and healthy fats, making them a natural superfood for daily nourishment.

✨ Benefits:

• Strengthens bones & teeth (high in calcium)
• Supports healthy skin & hair
• Boosts energy & stamina
• Aids digestion & overall wellness
• Rich in antioxidants for immunity

🍲 Uses:

• Add to salads, soups, or stir-fries for crunch & nutrition
• Use in sweets (til ladoo, chikki, halwa) and bakery items
• Sprinkle on bread, biscuits, or porridge
• Blend into pastes, chutneys, or tahini

⚠️ Caution: Consume in moderation, as excess intake may cause digestive heat. Store in an airtight container to retain freshness.

✅ 100% Pure | Unpolished | Naturally Sourced | No Preservatives