Dill Seeds (Suva)

Dill Seeds (Suva)

Dill Seeds, also known as Suva or Sowa, are aromatic seeds widely used in Indian and international cuisines for their slightly sweet, warm, and earthy flavor. They are a staple in spice mixes, pickles, curries, and digestive remedies. Known in Ayurveda for their digestive and wellness benefits, dill seeds are perfect for adding both flavor and health value to your dishes.

Key Benefits:

• 🍲 Aromatic Flavor – Enhances curries, pickles, soups, and spice blends.
• 🌿 Digestive Aid – Traditionally used to relieve bloating, gas, and indigestion.
• 🛡️ Rich in Nutrients – Contains vitamins, minerals, and antioxidants.
• 🌱 Versatile Use – Ideal for seasoning, herbal remedies, and pickling.

Usage:

• Add whole seeds to curries, dals, and stir-fries.
• Dry roast and grind into powders for spice blends.
• Use in pickles, herbal teas, and digestive tonics.

⚠️ Caution:

• Consume in moderation; excessive intake may upset the stomach.
• Pregnant and breastfeeding women should consult a doctor before medicinal use.
• May trigger allergies in sensitive individuals.

Bring home Dill Seeds (Suva) – a fragrant spice that combines taste with wellness.