Cumin

Cumin (Jeera) – The Digestive Super Spice
Cumin is a widely loved spice, known for its warm, earthy flavor and numerous health benefits. Whether used as whole seeds or ground into powder, cumin adds depth to dishes while supporting overall wellness.

Key Benefits:

• Improves digestion & relieves bloating
• Rich in antioxidants for immunity boost
• Enhances flavor in Indian & global cuisines
• Supports metabolism & weight management

How to Use:

• Add whole seeds to tempering (tadka) for curries & dals
• Use ground cumin in spice blends, marinades & soups
• Brew cumin water as a natural detox drink

Perfect For: Daily cooking, seasoning, digestive health, and immunity support.