Black Cumin (Kalonji)

Black Cumin (Kalonji Seeds)

Black Cumin, also known as Kalonji or Nigella sativa, is a highly aromatic spice and medicinal seed widely used in Indian, Middle Eastern, and Mediterranean cuisines. Known as the “seed of blessing,” it is prized not only for its sharp, slightly bitter flavor but also for its powerful health benefits.

Key Benefits:

• 🌿 Flavorful Spice – Enhances the taste of breads, pickles, curries, and vegetable dishes.
• 🛡️ Rich in Nutrients – Contains antioxidants, essential fatty acids, vitamins, and minerals.
• 💪 Immunity Booster – Traditionally used to strengthen natural defense systems.
• 💧 Digestive Support – Helps improve digestion, reduce bloating, and ease acidity.
• 🌱 Ayurvedic & Unani Herb – Used in traditional remedies for respiratory, skin, and joint health.

Usage:

• Sprinkle over naan, parathas, or bread for flavor.
• Add to curries, pickles, dals, and salads.
• Can be consumed with honey or warm water as a traditional wellness remedy.

⚠️ Caution:

• Use in moderation; excess intake may cause stomach irritation.
• Pregnant and breastfeeding women should consult a doctor before medicinal use.
• May cause allergic reactions in sensitive individuals.

Bring home the natural goodness of Black Cumin (Kalonji) – a spice that blends flavor with wellness.