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\n\n \n

Find Your Dominant Dosha

\n Ready to discover your unique constitution? While everyone has all three doshas, one or two are usually more dominant. Take our quick quiz to gain insight into your Ayurvedic body type and receive personalized recommendations for a more balanced life.\n

\n\n \n

1. What is your typical body frame?

\n \n \n Slender and lean, I find it hard to gain weight.\n \n \n \n Medium and athletic, I gain and lose weight easily.\n \n \n \n Sturdy and curvy, I tend to gain weight easily.\n \n

\n\n \n

2. How would you describe your energy level and physical activity?

\n \n \n Quick bursts of energy followed by fatigue; I'm always on the go.\n \n \n \n Intense and focused energy; I love challenges and competition.\n \n \n \n Calm and steady energy; I prefer a slow and consistent pace.\n \n

\n\n \n

3. When you feel stressed, what is your typical reaction?

\n \n \n I feel anxious and worried, and my mind races.\n \n \n \n I feel irritable, angry, and frustrated.\n \n \n \n I withdraw and feel heavy, numb, or lethargic.\n \n

\n\n \n

4. How would you describe your digestion and appetite?

\n \n \n Irregular and sensitive; I often feel bloated or have gas.\n \n \n \n Strong and fast; I get \"hangry\" if I skip a meal.\n \n \n \n Slow and steady; I can easily skip meals without feeling hungry.\n \n

\n\n \n

5. What is your relationship with sleep?

\n \n \n I'm a light sleeper and sometimes have trouble falling or staying asleep.\n \n \n \n I sleep soundly but get up easily and may feel hot at night.\n \n \n \n I sleep soundly and deeply, and I'm slow to wake up in the morning.\n \n

\n\n \n

\n \n

\n\n \n

Your Dominant Dosha is:

\n\n \n

Please answer all the questions to find your dosha.

\n\n

\n\n ","sanitizedCustomCss":"

Find Your Dominant Dosha

Ready to discover your unique constitution? While everyone has all three doshas, one or two are usually more dominant. Take our quick quiz to gain insight into your Ayurvedic body type and receive personalized recommendations for a more balanced life.

1. What is your typical body frame?

Slender and lean, I find it hard to gain weight. Medium and athletic, I gain and lose weight easily. Sturdy and curvy, I tend to gain weight easily.

2. How would you describe your energy level and physical activity?

Quick bursts of energy followed by fatigue; I'm always on the go. Intense and focused energy; I love challenges and competition. Calm and steady energy; I prefer a slow and consistent pace.

3. When you feel stressed, what is your typical reaction?

I feel anxious and worried, and my mind races. I feel irritable, angry, and frustrated. I withdraw and feel heavy, numb, or lethargic.

4. How would you describe your digestion and appetite?

Irregular and sensitive; I often feel bloated or have gas. Strong and fast; I get \"hangry\" if I skip a meal. Slow and steady; I can easily skip meals without feeling hungry.

5. What is your relationship with sleep?

I'm a light sleeper and sometimes have trouble falling or staying asleep. I sleep soundly but get up easily and may feel hot at night. I sleep soundly and deeply, and I'm slow to wake up in the morning.

Your Dominant Dosha is:

Please answer all the questions to find your dosha.